Our Blogs & Articles | Somerby Sandy Springs

An smiling senior takes a picture with their workout equipment; a balance ball, dumb bells, and a yoga mat.

February 27, 2025

Best Workout Gear for Senior Women

Eating a healthy diet is an essential part of healthy aging. But you shouldn’t underestimate the power of staying active […]

A smiling adult child helping their older parent research assisted living on a laptop.

What to Know About Assisted Living in Atlanta

With the growing aging population, many older adults and their families consider senior care, such as assisted living. But, without […]

A smiling senior relaxes on their couch and listens to an engaging audiobook with headphones.

December 19, 2024

Best Audiobooks for Seniors

Technological advancements have made audiobooks a cherished medium for storytelling and learning, offering many opportunities for people of all ages […]

An older adult in senior living celebrating after checking trivia answers on their phone.

November 19, 2024

7 Engaging Trivia Games For Seniors

Engaging and exciting activities are often easier to find than you might think. For many older adults, games like trivia […]

A smiling senior enjoys a juicy orange and gets their daily dose of vitamin C.

10 Great Foods to Eat As You Age

Aging is a beautiful and inevitable part of life, but it often requires adapting our lifestyles to maintain our health […]

A caregiver sitting on a couch with an older adult and showing them something as they both smile at a smartphone.

November 14, 2024

How Technology Is Improving Senior Living

Advancements in health monitoring devices help many older adults better manage medical conditions. Additionally, technology fosters social connectivity, keeping seniors in touch with loved ones, and enhances accessibility through smart home devices that promote independent living. […]