Multiple sclerosis (MS) affects millions of people worldwide, and one common concern is whether it can impact memory and cognitive function.
The short answer is yes—MS can cause memory loss and other cognitive changes. Memory, behavior, and brain health changes occur because MS damages the central nervous system, resulting in disruptions to the brain’s ability to process and store information.
Lesions caused by MS can interfere with communication between brain cells, affecting memory and focus.
Understanding this connection can help you or your loved one navigate these challenges with greater confidence and prepare for the journey ahead. Memory care provides specialized support and tailored strategies to offer comfort and dignity throughout this process.
What Is Multiple Sclerosis?
Multiple sclerosis (MS) is a chronic condition affecting the brain and spinal cord. With MS, the immune system attacks the protective covering of nerve fibers (myelin), causing damage and disrupting the electrical signals that lead to a range of symptoms.
MS usually develops in adults aged 20 to 40, but it can occur at any age. While it’s often linked to physical symptoms such as muscle weakness, fatigue, and mobility issues, cognitive symptoms, including memory problems, are also common.
Cognitive Symptoms of MS
Research shows that 34–65% of people with MS experience cognitive impairment. These changes can appear early in the disease and may start subtly, becoming more noticeable over time.
Common symptoms include trouble concentrating, slower information processing, difficulty solving problems, reduced attention span, and “brain fog” (a mental cloudiness that makes focusing harder).
Types of Memory Loss in MS
Memory problems are a common symptom of MS and can impact daily life in several ways. While memory problems in MS can be frustrating, understanding these challenges is the first step toward finding effective strategies to manage them.
While not everyone with MS experiences the same challenges, memory issues often fall into distinct categories.
Short-Term Memory Issues
Short-term memory problems can cause trouble remembering recent conversations, appointments, or where items were placed. These signs of forgetfulness can sometimes be mistaken for normal aging.
Working Memory Difficulties
Challenges with using and managing information temporarily, like following complex instructions, remembering phone numbers, or juggling multiple tasks, are signs of working memory difficulties.
Long-Term Memory Preservation
Most people experiencing memory challenges related to MS retain memories of past events clearly. However, some individuals may struggle with recalling specific details or organizing memories in a logical order.
How Seniors Can Cope with Memory Loss
Memory changes can feel overwhelming, but there are practical strategies to help maintain independence and improve quality of life. By incorporating minor adjustments and tools, daily tasks can become more manageable:
- Establish structured routines, like simplifying daily activities and reducing reliance on memory by creating consistent routines that are easy to follow.
- Use memory aids such as detailed calendars, phone alarms, pill organizers, and sticky notes placed in visible locations.
- Keep items in consistent places, with frequently used items stored in the same locations to avoid confusion and save time.
- Stay mentally active by enjoying activities such as reading, solving puzzles, learning new skills, or engaging in meaningful conversations to keep your mind sharp.
With these strategies, it’s possible to navigate memory changes more confidently and continue enjoying a fulfilling life.
How Families Can Support Loved Ones with Memory Loss
Family support is essential for helping someone with MS-related memory issues maintain independence and dignity. Patience and understanding are crucial, as memory problems can be frustrating for everyone involved.
Create a supportive environment with routines and a clutter-free space. Offer gentle reminders and involve your loved one in setting up helpful systems.
Communicate clearly, allow extra time for processing, and break tasks into smaller, manageable steps. Provide written instructions if needed, and focus on their abilities rather than limitations.
Where Families Can Find Help
Memory loss related to MS can feel overwhelming, but there are many resources available to help families navigate these challenges:
- National Multiple Sclerosis Society (NMSS): Provides information, support groups, advocacy, and resources.
- Multiple Sclerosis Association of America (MSAA): Offers free programs, equipment assistance, and educational resources.
- Can Do MS: Offers wellness programs, both virtual and in-person, to support individuals with MS.
- MS Foundation (MSF): Offers grants for medical needs and daily living support.
With the right combination of resources, families can help their loved one feel supported, understood, and empowered to face memory-related challenges. By combining professional guidance and support networks, you can create a strong foundation for your loved one.
How Memory Care Can Help
Specialized memory care can make a significant difference for individuals facing cognitive challenges, including those related to MS.
At Somerby Sandy Springs, our Lilac Trace Memory Care program provides personalized, compassionate support to help residents maintain their quality of life.
- Personalized care plans are tailored to each resident’s cognitive and physical needs to support overall wellness.
- Engaging daily activities, including physical exercises, creative hobbies, and social events, are readily available to support cognitive function.
- Safe, supportive environments are designed to promote well-being, independence, and meaningful moments.
Our program helps support residents in areas where they face challenges and can bring peace of mind to families, knowing their loved ones are cared for with compassion and expertise.
Moving Forward with Confidence
While MS-related memory loss presents significant challenges, it’s essential to remember that support, strategies, and specialized care can make a meaningful difference in maintaining a high quality of life.
Each person’s experience with MS is unique, and working with healthcare providers to develop an individualized approach is essential.
Somerby Sandy Springs Senior Living encourages families to explore options to support their loved ones, including memory aids and coping strategies to use at home.
Contact us today to learn more about the benefits we can provide with our professional memory care services. Remember, you don’t have to navigate this journey alone.
